..or rather a really long month.
too much work. not enough sleep. brain dead. feeling a little lost. and i think age has something to do with the way i feel.
physically and emotionally.
getting fat. metabolic rate is declining faster than the US stock market. energy levels at all time low. water retention. feeling bloated.
don't feel so good about myself. strange. I was never that self conscious. Somehow, people's remarks about how bad i look now are getting to me. I hate it and I am fighting it, but it's wearing me out.
sometimes i wish people will leave me alone.
2 comments:
Yo....
the Ageless Lao Niang complains she's getting OLD???...
Time has stopped for you since you hit your 19th birthday...
In any case....Your pictures still look as good as the first day I know you...
Har Har Har...
Cheer Up!!!
I think I know how you feel (at least to some extent). My repetitive and naive advice remains the same - get more sleep. For me, lack of sleep is a mjor factor influencing my mood. Of course, it took me years to work out just how much so.
As for the weight gain ... erm ... at firs tit is just a little, but it soon spirals out of control. I am not wholly successful at controlling my eating, but it has been getting better over the past few weeks (except this morning when I binged out on a 300g tin of cashews). Eat fewer dense carbohydrates (rice, pasta, noodles, bread), eat less fatty food (fried). Go for more fruits and vegetables - the more watery the better (I find melons and tomatoes are good for me). Of course, don't forget some protein.
Finally, turn off your cell phone, don't check your e-mail. Just withdraw. I will wait out your hibernation.
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